Still Kickin'

Day 4:

Aside from wanting a big hunk of french bread with tonight's turkey soup/chili dinner...the cravings aren't really there! Overall energy levels are doing pretty well...feeling better in the mornings, energy levels don't drop throughout the day...not bad! I'm surprisingly impressed! .... I will admit though, I may be developing a slight addiction to maple syrup. As you may already know, I've got a bit of a sweet tooth. Well...with nearly every form of sweetener NOT being part of this glorious diet, options are slim pickin'...I'm going to try my darndest to not fall into a maple-y trap though! All in moderation...right? So I'm assuming a liter a day isn't the healthy way...boo. ;)

yummmmmm

So thrilled that I get to maintain my love for fritatta's :) ... today's post-spin replenishment: egg/eggwhite fritatta with chicken sausage, red onion, zucchini, pepper, spinach, and tomato...with a bit of Trader Joe's chipotle salsa. ;) I sooooo miss my ranch (lite) sour cream of my old fritatta days. I REALLY miss that stuff. The fritatta still hits the spot post-workout though. De-LISH!

One sidenote: Spin class + Paleo day 4 was not a great combo. Heart rate levels were nowhere near as sky-high as they usually get in Laurie's killer class...I just didn't have it in me! Maybe I just didn't eat enough though...we'll revisit that next week @ Monday's spin class. Today's run (just a 3 miler) wasn't terrible either.

This thing might be easier than I thought!