Check out the link for LAQ's recipe. My modification was making it a "personal" pizza...and, because of not wanting to get a whole pound of ground chicken...I got 96/4 ground beef (1/4 lb). Pros: hearty, flavor was good. Cons: maybe I didn't use enough egg (tried to do about 1/2 an egg for the 1/4lb of meat), so it wasn't staying circular as I moved it around.
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| crust vs crust |
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| cauli crust pre-consumption |
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| open up! |
1 cup raw cauliflower
2 cloves garlic
1 egg
1/4 cup freshly grated parmesan cheese
2 Tbsp tomato sauce (whatever you're going to top your pizza with)
1 tsp almond meal
1 tsp dried oregano
1/4 tsp fresh cracked black pepper
1/4 tsp sea salt
dash of cayenne pepper or red chili flakes
Heat oven to 400 degrees. boil cauliflower and garlic until just tender. drain excess water, place in vitamix. Add egg, cheese, spices, and almond meal and blend until everything is integrated. spread mixture evenly on parchment lined baking sheet. Place on center rack and bake for 40-50 minutes, or until evenly brown and crispy.
Top with your fave toppings. I used mushrooms, roasted peppers, carmelized onion, kalamata olives, bacon, roasted kumato, and goat cheese. Toss back in the oven for about 5 minutes, remove, and enjoy!
As I'm writing this...I'm already looking at other crust ideas. Talk about paleo ADD. Geez. Can't. Get. Enough! :) I don't have an official verdict. Meatza is fabulous and filling...but cauli crust did me right re: feeling like I was eating (very thin crust) pizza. Post-wod....just have both!




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